Directions:
You can use the Flower Medicine Jar in a variety of ways:
#1: Hold the Flower Medicine Jar 3-4 inches away from your nose. Inhale for four seconds, exhale slowly for six seconds. Repeat daily or as needed. Keep the Flower Medicine Jar in a cool and dry area, away from direct sunlight and extreme heat (<75 degrees F).
#2: Pour the Flower Medicine Jar into a full pot of water and allow to come a boil. Once water comes to a boil, turn down the heat and inhale the steam. Cover your head with a towel to intensify the experience, and maintain a 9-inch distance from the pot. Boil again for later use, and sift plant materials, and pour into a Mason jar. Seal the lid, and place in the refrigerator for up to seven (7) days. Re-boil as needed. Ensure that no botanicals remain in the Flower Medicine Water.

